2nd Weigh In

Weight: 234.4
BMI:
Neck: 15.75
LArm: 18.5
RArm: 18
Chest: 47.5
Waist: 47.5
Hips: 48.75
LThigh: 27
RThigh: 27

1st weigh in

Weight: 238.6
BMI: 39.7
Neck: 15.75
LArm: 18.5
RArm: 18
Chest: 48
Waist: 47.5
Hips: 48
LThigh: 27.25
RThigh: 27.25

1st Tabata Workout

Man O Man am I sore!

Thank you to Marc for setting up a great workout for us and Thank you Marilyn for being my workout buddy and for cooking dinner! I'm definitely looking forward to our Tuesday workouts.

Workout:
10 Min Elyptical Forward
10 Min Elyptical Backward
Tabata:
Squats: 20/10/8
Push Ups: 20/10/8
Bicep Curls: 20/10/8
Sit Ups: 20/10/8
10 Min Cool Down on Bike

Breakfast: Bean & Cheese Burrito
Snack:
Lunch:
Snack:
Dinner:
Exercise: Hip Hop

Labor Day Weekend

So I ended up getting sick on Thursday and was unable to make it to SB with the girls and guys. I was a bit sad cause I knew I was totally missing out but I knew I had to stay at home and rest. And I sure did. I pretty much slept most of the weekend. I stayed in bed all day Saturday, feeling blah. Didn't really have an appetite cause of the stupid headaches. So I actually just had cereal in the morning and then around 4 I got really hungry and at a Pastrami sandwhich. Not the best but I figured it was ok since I basically didn't eat at all.

Sunday I started to feel better. Was able to do some laundry and then waited for Max and Tin to get to my house to go to Ade, Alex, and Darryl's B-day bash at Rush. I'm glad I got to get out of the house. Rush was fun. It was an LMU reunion! Great to see everyone there, especially the girls!

Monday I received a surprise visit from Rocco. He came to visit me and finally set up the Playstation that he bought me awhile back. I wanted to also get a DVR so I can finally get rid of my (what he calls old) VCR/DVD Player. So we went to Best Buy had lunch at Yard House. We both got the Grilled Cheese and Tomato Bisque yumm and got to see District 9! It was a great movie. Afterwards we went home and setup everything in my room. Thanks for upgrading me to the modern world babe! After he left I knocked out early, it was a lil before 8, hhahah.

Today is going to be a great day! Its going to be my first workout with Marc and Marilyn. In my motivation to work out, Marilyn has graciously decided to work out with me every Tuesdays with the Help of Marc's awesome workouts that he has so sweetly prepared for us. I'm so excited!

Breakfast: Special K Cereal
Snack: Special K Bar
Lunch: Rice, Shrimp, Tofu, Veggies
Snack: Special K Cereal
Dinner: Fruit n Walnut Salad, Brown Rice, Meat and Bok Choy
Exercise: Triple M Workout

Day 1 and SICK!

I've been trying so hard to not get sick and here I am with my head and nose feeling so stuffed up. I seriously wish I was home right now and not at work. I just want to lay my head down on the table and close my eyes.

So Fridays will be my weigh in days and to see my progress.

Weight: 240.6 =( EEEKS!!!!
BMI: 40
Neck: 16
LArm: 18.5
RArm: 17
Chest: 49
Waist: 48
Hips: 51
LThigh: 28
RThigh: 28

Let's hope by this time next week, I'll have dropped a few pounds!

Breakfast: Special K Cereal and Skim Milk
Snack: Special K Cereal Bar
Lunch:
Snack:
Dinner:

STARTING ALL OVER AGAIN

So...I've definitely lost track of my goal over the summer. And its time to get my butt back into gear!

I have a new goal for these next few months til the New Year soon approaches. Yes! time will definitely fly by!

Starting from today I will be posting my weight information, inches, maybe even a picture to keep track of my weight loss every few days. I need to keep myself motivated and on track. And I have to remember even if I do get off track I need to just jump right back on.

I've got a lot of people around that helps motivate me and I'm looking forward to the journey these next few months will bring! =)

Day 8 of 48

Wow...such a busy week. My mom and I threw Satomi and my brother a baby shower this past Saturday. It went great. People ate and we still had leftovers. I was so drained for Friday and Saturday that I just rested on Sunday.

Weight:233
Breakfast: Milk
Lunch: A lil Rice, Vegetables, Meat
Dinner:

Day 1 of 48

Here I start again. I lagged on keeping up with my journal last week because I was running around doing errands and just slacking off. This weekend I went crazy to get my mind off of something that happened Friday at work, and ended up drinking too much and getting really sick. But other than that VEGAS was a BLAST! And I'm sooooo happy for my best friend, Marilyn!

48 days til the day of the wedding. So I have forty eight more days to whip myself back into shape and look great for the wedding!

Weight: 234.6 (Not a great start)

Breakfast: Bean & Cheese Burrito
Snack: Small bag of lays
Lunch:

Week 4, Day 22

Breakfast: Bean & Cheese Burrito
Lunch: Lil Rice, Vegetables, Fish, piece of lamb
Dinner:
Exercise:

Day 21

Breakfast: Meat and Pasta Salad
Lunch: Crackers w/ Brie

Day 20

Breakfast: French Fries
Lunch: Rice, Dip, Chips, Meat
Dinner: More Meat

Day 19

Didn't really feel like eating dinner last night. I was tired from the day so I went straight home after work. Gonna hopefully hit up hop hop at 5:30 today!

Breakfast: Breakfast potatoes
Lunch:
Dinner: 2 Tacos
Exercise: Hip Hop Class

Day 18

OK...so I almost passed out a few times during Hip Hop Class. Might be the fact that I didn't eat dinner. But good thing I know the feeling and I know what to do when my head starts feeling cloudy. Class was fun, but I had to step out a few times to get air. Kind of had a headache when I got home. Note to self...always eat something, even if its just a little snack!

Breakfast: Hot Chocolate and Bagel w/ Cream Cheese
Lunch: Soup w/ Rice, Small piece of Pork Chop
Dinner:
Exercise:

Day 17

Breakfast: Bean and Cheese Burrito
Lunch: Lil Tea Rice w/ Fish and vegetables
Dinner:
Exercise: Hip Hop Class

Day 16

Starting off on another good week. Monday didn't count for me cause it was Holiday and internet was down. But I had a fantastic Memorial Day. Rocco and I hung out cause it was our yr anniversary since we met. We had brunch with, Tricia and Jonas, Cheryl and Nate, Diaz and Hua (hope I spelled her name right), and Greg and Tam! Glad I didn't show up alone, heheh. It was fun sitting around with everyone and the Crepes were delicious! It was the first time for Rocco to try Crepes and he liked it alot. Afterwards, we went to home depot to buy a garbage disposal so he could remove the broken one at our house. He fixed it real quick and we jsut hung out w/ my mom and dad for a bit watching Paula's Best Dishes. Before he left we were a little hungry so we grabbed some food before he headed home. Overall a wonderful memorial day!

Weight: 228.8
BMI: 38.1
Neck: 15.75
L Arm: 18
R Arm: 17.5
Chest: 47
Waist: 46
Hips: 48
L Thigh: 26.5
R Thigh: 26

Breakfast: Chai Tea Latte, Citrus Muffin
Lunch: Lil Rice, Vegetables, Scallops, Fish, Meat
Dinner: 2 Chicken Rolls from El Polo Loco
Exercise: GYM!!!!

Week 3, Day 15

Forgot to post my blog for Monday cause our internet was down in the morning and I had the day off.

Breakfast: ABT Omelette, Bayo America Crepe, YUMM!
Lunch:
Dinner: Carna Asada Fries
Exercise:

Day 14

Plans: Early Dinner w/ Tricia and Jonas

Breakfast: Vegetable Beef Soup w/ Rice
Lunch:
Dinner: El Toros, I think that's what it was called. Bean Dip was YUMM! Halibut, Beans, Rice
Exercise:

Day 13

Such a busy day. First had Dim Sum/Yogurtland with Max, Bridal Shower for Lydia's right after, then dinner with my bro and sis in law! If I haven't told everyone in the world yet. They are having a GIRL!

Breakfast: Dim Sum, Yogurtland
Lunch: Lasagna, Tres Leches Cake
Dinner: Ramen
Exercise: Gym and arms

Day 12

Starting on a better foot today! Really wanna go to Hip Hop Class today! Hope I can make it out of her by 5!

Breakfast: Chai Tea Latte and Reduced fat scone
Lunch: 6 in veggie delight on wheat
Dinner: Veggie Delight on wheat
Exercise: Gym

Hope everyone has a great weekend!

Day 11

Didn't do so hot eating wise last night. Yesterday was a bad day. Not only am I on my period but got in an argument with my aunt. Which lead me to wanting something greasy at night.

Breakfast: Bean & Cheese Burrito
Lunch: Fish, Kelbasa, Vegetables, a lil rice
Dinner: Chili Cheese Fries

Day 10

Ended up randomly going out to dinner w/ Grand and G^3 last night. Then we spontaneously decided to go catch a movie, haha. I miss having random nights!

Breakfast: 3 Inch Veggie Delight on Wheat
Snack:
Lunch: Seaweed, Salmon, Vegetables
Snack:
Dinner:
Exercise: Gym time!

Day 9

Sad...my phone is on the fritz right now. Apparently the USB port is failing to work. So I'm getting a new phone FedExed to me because they had no more Silver ones in stock. So for the time being my phone does still work, but the battery doesn't last very long. What can you do? Thank god it happened before my 1 yr manufacturer warranty expired.

Breakfast: Small bowl of soft rice, a potato and chicken
Lunch: 6 in Veggie Delight on Wheat
Snack: Small Bag of Doritos
Dinner: Salmon Sashimi, Sesame Chicken
Exercise:

Week 2, Day 8

Finally got through week 1. I did ok. I didn't lose a whole lot of weight, but I did start exercising more. I gotta start watching what I really eat. No more French Fries for right now. Those are killer for me. And definitely gonna try my best to stay away from anything fried. But overall I had a good week, but most especially weekend. Friday I hit the gym, Saturday spent the day with my sister in law, and Sun got to hang out with my lil sis, Kim, who sadly will be leaving me for a whole yr to teach in Taiwan. I'm so excited for her though, she loves to travel and being a recipient of the Fullbright Scholarship is AWESOME!

I'm gonna change it up a little. Every Monday I'll be updating not only my weight, but my BMI and inches around my body, just to push me a little more because I know weight can be deceiving. Seeing loss in inches in my body every week will also be great motivation!

Weight: 229.8
BMI: 38.2 (30+: Obese, 25-29.9: Overweight, 18.5-24.9: Normal, 18.5-: Underweight)
Goal for right now to get under 30!
Neck: 16
L Arm: 18
R Arm: 17
Chest: 46.5
Waist: 47.5
Hip: 48.5
L Thigh: 27
R Thight: 26

Breakfast: Small bowl of noodle soup
Snack: Peanuts
Lunch: Small Rice, Beef, Asparagus, Tofu, Fish
Snack: Watermelon
Dinner: 2 Chicken Tortilla Rolls from El Pollo Loco
Exercise: Arms and tummy

Day 7

Breakfast: 2 eggs w/ Brie and Toast w/ strawberry jam
Lunch: Dim Sum
Snack: Frosted Mocha
Dinner: 4 Dumplings n vegetable beef soup
Exercise: Walked around Pasadena

Day 6

Breakfast: Small Popcorn, lil butter
Lunch: Small pastrami sandwich
Dinner: Strawberry Wild Smoothie
Exercise: Weights, situps, walked around mall

Hung out w/ Satomi. We saw Angels & Demons, I liked it better than The DaVinci Code. Then we walked around the mall to find a present for Lydia's Bridal Shower next weekend. We got lucky at William Sanoma.

Day 5

Breakfast: Wonton Soup
Snack: Almonds
Lunch: Rice, Vegetables
Dinner: Yogurt
Exercise: Gym

Day 4

Breakfast:
Snack: Bag of Doritos
Lunch: Brown Rice, Bean Curd, an egg, shredded beef
Dinner: Strawberry Jelly Sandwhich on multi grain bread, Almonds
Exercise: Weights

Day 3

Breakfast: Bean & Cheese Burrito
Lunch: 4 California Rolls minus the rice
Dinner: Turkey Stir Fry, Chicken, Rice
Exercise: Walked w/ Marilyn and Nikki

Day 2

I'm doing pretty good! Last night, did a few laps around the track at Almansor. On my 4th lap I jogged and oh my god I thought I was gonna pass out. I was pumped and towards the end I just lost all my energy. Thank God it was the last lap.

Breakfast: Sinigang (no rice), Almonds
Lunch: Sinigang w/ Rice
Dinner: BBQ Ranch Chicken Chopped Salad
Exercise: Walked around the mall

Back on the Bandwagon

Alright...so its been awhile since I've last written on this thing. I'm finally back on the road again to get healthier. Took a little detour after going to cabo. But now I have Vegas coming up for Marilyn's Bachelorette, Summer, My 28th B-day, and Marilyn and Marc's Wedding to get healthier again.

Weight: 230
Breakfast: Sausage Egg McMuffin, OJ
Lunch: Lil Rice, Spare Ribs, Cabbage, Soup, Wintermelon
Dinner: Chicken, Almonds
Exercise: 5 Laps around the park

Feeling amazing

Last Monday 230.4
Today: 226.8

Great start to the week. Loving my dance classes and so excited to get away next weekend to Cabo to see one of my best friends get married! I need a mini vacation.

Breakfast: Cereal
Snack: Carrots
Lunch: 6 in veggie delight on wheat
Snack: Yogurt and Granola
Dinner:

Emotional Day

Breakfast: Tacos
Early Dinner: Cereal

Was suppose to hit the gym, but got an unexpected call from Bryan. Which led to Rocco coming over and keeping me company. Stayed in bed most of the night.

Spring Cleaning

Breakfast: Cereal
Lunch: Baked Chicken and Carrots
Dinner: Tacos
Exercise: Rearranged bedroom, Cleaned

Yay it's Friday again!

Breakfast: Cereal
Lunch: 6 in Veggie Delight on Wheat, Carrots
Snack: Yogurt
Dinner: Sashimi and baked mussels
Exercise: Hip Hop

Back to the gym

Breakfast: Cereal
Snack: Carrots
Lunch: Vegetables and Meat
Snack: Yogurt w/ Granola, Grapes
Dinner: Korean Tofu Soup
Exercise: Elyptical

New schedule

So...A lot has happened in the past few weeks since I last posted. I got sick, then got lazy, then lost track.

Ash Wednesday is what kicked it off for me again. I went to mass and decided to give up Dessert for the next 40 days. And after a fun filled weekend in Vegas with my girlfriends, I realized I need to get back on track, especially with Tricia/Jonas' Wedding coming up. Cabo here we come! This girl still needs to fit in her dress.

So with this new kick I've also decided to give up Rice and Pasta for the next 3 weeks. Totally doable. I will be hitting up the gym religiously and I've decided to take a dance class.

Weight: 227.4
Breakfast: Wheat Bagel w/ Lowfat Cream Cheese, Hot chocolate
Lunch:
Dinner: Sashimi
Exercise: Beginners Ballet

Going on Strong

Weight: 229
Breakfast: Yogurt w/ Granola
Lunch: Vegetables, Chicken
Dinner: 6 In Veggie Delight on Wheat

Back on Track

03/02/09

Weight: 230.4

Breakfast: Granola Bar
Lunch: Vegetables and Meat
Dinner: Sashimi, Cucumber, Miso

Happy Birthday to...

Mom and 21st to my lil sis Trisha!!!

Breakfast: Noodle
Snack:
Lunch: Rice, Beans, Pork Mac Salad
Snack:
Dinner: Dumplings, B-day Cake

Ready for it to be Friday already!

Breakfast: Mini Pita w/ Hummus
Snack: Bag of doritos
Lunch: Salad
Snack:
Dinner:
Exercise:

Too many things to do

Breakfast: Hot Dog and Brie wrapped in a tortilla
Snack:
Lunch: Mac Salad, Corn, Beans
Snack: 3 salt n vinegar chips
Dinner: Cereal
Exercise: Walked around mall

Dinner at my Bro's

Breakfast: Greek Salad
Snack:
Lunch: Lil Rice, cucumber, bbq pork, tofu
Snack: Almonds
Dinner: Miso Hot Pot w/ Pork Vegetables, mushroom, Coffee
Exercise: Gym

It's Still Raining?

Last week Weight: 228
Weight: 228

Breakfast: Sausage Cheese half mcmuffin
Snack:
Lunch: Lil Rice, Cabbage, lamb shank
Snack:
Dinner: Cheese and Crackers
Exercise: GYM!

Ne-Yo

Breakfast: Cereal
Dinner: Mac N Cheese, Clam Chowder, Glass of Wine

He's Just Not That Into You

Breakfast: Omelette w/ cheese, Mushroom, Spinach, tomatoes, Chicken Sausage, Wheat Toast, Potatoes, Orange Juice
Lunch: Quesadilla w/ Chicken, mushroom, tomatoes, Shake
Dinner: Sushi and Sashimi, Ice Cream

Its Raining its Pouring

Had a great night w/ El last night. Yumm Tofu soup. Totally hit the spot on a rainy night like last night. We rented Sisterhood of the Traveling Pants 2, got tofu soup to go, had dinner w/ her OH SO CUTE Grandma, and had some wine. It was a nice evening in.

Breakfast: Cereal
Snack: Chips
Lunch: Rice, Radish, Meat
Snack: Trail Mix
Dinner: Sushi, Chicken, Vegetables, Soup
Exercise:

Dinner w/ El

The Princess Bride was awesome! Oh how I love that movie. "As you wish"

Breakfast: Cereal
Snack: Chips n salsa
Lunch: Lil Rice, Vegetables, Sausage, Tofu
Snack:
Dinner: Korean Tofu Soup
Exercise:

Princess Bride

Breakfast: Cereal w/ Milk
Snack:
Lunch: Crab, Vegetables, Meat
Snack: Chips n Salsa
Dinner: Chicken Sausage, popcorn
Exercise:

Reality

Breakfast: Hot Dog
Snack:
Lunch: Lil Rice, Broccoli, Fish, Pork
Snack: Apple
Dinner: Crab, Squid, Vegetables
Exercise: Rest

1st Monday of February

I'm a little behind for my weekly goal. My goal for every week was to lose about 2 lbs. I'm suppose to be at 225 right now, but I am off by 3 lbs cause I didn't get to work out when I was sick. Hopefully I'll be able to catch up this weekend and get back on track! But still doing good.

Weight: 228
Weight Last week: 229

Breakfast: 3 Dumplings, Wonton Soup
Snack: Yogurt
Lunch: Lil Rice, Slice of Chicken, Onion, Broccoli, Zucchini
Snack: Yogurt
Dinner: Trail Mix
Exercise: Arm Exercises w/ Weights and Almansor

Tricia's Dress is in!!!!

Breakfast: Wonton Soup
Snack:
Lunch: Leftover Penne Asparagus
Snack: Trail Mix
Dinner: Strawberries Wild
Exercise: Gym and Almansor

Taken

Breakfast:
Snack:
Lunch: Penne Asaparagus
Snack: Pinkberry, Popcorn
Dinner: Rice, Vegetables, Pork
Exercise:

Ita Cho

We're finally having a family dinner tonight. Taking advantage of restaurant week. We're hittin gup Ita Cho Restaurant in Beverley Hills. I'm looking forward to it. Haven't had a family dinner w/ my XDelt Family in a VERY long time.

Breakfast: Bag of Chips
Snack: Yogurt
Lunch: Rice, Duck, String Beans, Radish
Snack:
Dinner: Itacho: Mushrooms, Filet Mignon, Green Tea Creme Brulee
Exercise:

Bored

Breakfast: Soft Rice w/ egg
Snack: Pizza
Lunch: Rice w/ tofu, vegetables
Snack: Trail Mix
Dinner:
Exercise: Medicine Ball

Tired

Breakfast: Trail Mix
Snack:
Lunch: Rice/Vegetables
Snack: Trail Mix
Dinner: Pizza
Exercise: Medicine Ball

Start again

So this past week I haven't done much exercise cause I was sick, but I can feel myself making excuses and getting lazy again. Eating right isn't the only thing you have to do in order to lose weight. Gotta continue working out. Tricia's wedding is coming up sooner than I think. I need to fit into that dress so I can get it shortened to tea length. That's prob the only thing I'll change about it, cause I actually like the sleeves alot.

Breakfast: Half Banana and Sausage Egg Mcmuffin
Snack: Trail Mix
Lunch: Rice, Tomatoes, Beef, Tofu
Snack: Trail Mix
Dinner: Rice, Fish, Broccoli
Exercise: Almansor Park!

Chinese New Year! Year of the OX

Weight: 230
Weight Last Week:229

Breakfast: Banana and Almonds
Snack:
Lunch: Rice, tofu, pork
Snack: trail mix
Dinner: dumpling, rice, sausage
Exercise:

Chinese New Years Eve!

Happy Chinese New Years Eve!

Breakfast:
Snack:
Lunch: Beef Burrito, Chips, Salsa
Snack:
Dinner: Bowl of Rice, Dumplings, Pork
Exercise:

Rise of the Lycans

Breakfast:
Snack:
Lunch: Tortilla Chips, 3 slices of pizza
Snack:
Dinner: ice cream
Excercise:

Relax

Yes, I'm pretty much over my cold. Thank god, this time it was minor not like last year where I had the flu and had a fever for over a week and I swear I started hearing voices. But I'm feeling much better today. This weekend is more relaxing. Tonight dinner at the Kyoto Grand Hotel for my grand's crossover formal, Hanging out with Rocco on Saturday, and celebrating Chinese New Years Eve w/ my family on Sunday.

Breakfast: Soup
Snack: Bag of Doritos
Lunch: Rice, chicken, Veggies, Tofu
Snack: Trail Mix
Dinner: Chicken, Vegetables
Exercise: Dance

Still Sick but almost over!

Breakfast: Cereal
Snack: Trail Mix
Lunch: Rice, Tofu, Zuchinni, Chicken
Snack: Trail Mix
Dinner: 2 Grilled Chicken Tortilla Roll
Exercise: Walked at the Mall

Sick Day!

Breakfast: Cereal
Snack: Yogurt, Bag of Doritos
Lunch: 6 inch spicy italian on wheat
Snack: Trail Mix
Dinner: Ice Cream
Exercise: Sick

Inauguration of Obama

Didn't weigh yesterday because I woke up really late.

Weight: 230
Weight Last Monday: 231

Breakfast: Cereal
Snack: Granola Bar and Half A Cookie
Lunch: Soup w/ Rice
Snack:
Dinner: Soup, Almonds
Exercise: Sick

Martin Luther King Jr. Day

Breakfast: Dumplings
Lunch:
Dinner: Cereal
Exercise: Medicine Ball

Tricia's Bridal Shower

Breakfast: Granola Bar
Lunch: Tacos, Chicken, 5 Layer Dip, Chips, Cake
Dinner:
Exercise: Sleep

Lani and Franz's Wedding

Breakfast: Breakfast Burrito
Lunch: Spaghetti and Flan
Dinner: Prime Rib w/ Veggies
Exercise: Dance

Long Weekend

Dinner w/ Marilyn was soo much fun. We walked from Marc's place to souplantation. I wish I lived in the area. I REALLY want my own place. Bought a medicine ball and 2 ankle braces. Realized I only pay 30 for the medicine ball cause it was on sale! WOOHOO. It's my new weight training toy.

So much going on the rest of the weekend. I gotta take advantage of walking around and doing a lot of dancing at the wedding.

Breakfast: Apple, Small Chai Tea Latte, Lemon Poppyseed muffin.
Snack:
Lunch: Rice w/ Veggies
Snack:
Dinner: Pasta, Bread w/ Brie, Pizza
Exercise: Jumping around hotel

2 HRS!

Why did it take us almost 2 hrs to get home last night from work? Thank God I asked my dad to drive home that night. We left by 6 and didn't get home til close to 8. Which made me have a late dinner, which then lead me not to hit the gym. So no worries, I did still get some exercise by doing my laundry and cleaning my room. Any movement is exercise!

Get to meet up with Marilyn tonight! Dinner and maybe a little shopping, woohoo!

Breakfast: Whey Protein Shake
Snack:
Lunch: Rice, Vegetables, Chicken
Snack: Cereal
Dinner: Souplantation - Salad, Wheat Pasta, Baked Potato, Blueberry Muffin, Small Cone
Exercise: Medicine Ball, Walked w/ Marilyn

Happy B-day El, Minette, and Roxy!

I didn't end up exercising last night cause I got caught up watching biggest loser and Law and Order. But I will hit up the gym/park tonight. No excuses.

Somethings wrong w/ my lips they are swolen like when I'm out in the sun. I really need to get insurance so I get tests done maybe I'm allergic to something and just don't know it. It's so ugly, hopefully it calms down by this weekend. =(

Breakfast: Whey Protein Banana Shake
Snack:
Lunch: Rice, Vegetables, Fish Balls
Snack: Yogurt
Dinner: Hot Pot - Vegetables, Fish, Tofu, Corn
Exercise: Laundry and Cleaned my room

Happy 32nd B-day Orlando Bloom!

On the town was FANTASTIC! It was amazing watching it on the big screen. Put a big smile on my face. Oh how I miss dance so much. I actually have been perusing the internet and found a dance studio that has open classes for different levels. It's called Hype Studios. Only problem is its in torrance. So we'll see. Maybe after I get in the routine of exercise, I'll add dance to it cause I'd definitely love to get back into it. Id love to do lyrical or contemporary jazz, maybe a lil hip hop, but I'm definitely leaning more towards jazz. I didn't get home til around 11, so I opted not to hit the gym, I was pretty tired. I didn't get to eat dinner because we ran late to the movie. Made it just in time. So I had a little trail mix when I got home, but thats it.

Breakfast: Special K
Snack: Trail Mix
Lunch: Rice, Zucchini, Celery, Tofu, Chicken, Pork
Snack: Yogurt
Dinner: Hummus, w/ mini wheat pita, n chips, handful of almonds
Exercise:

On the Town

So excited for tonight. I get to see my most favorite musical on the big screen. AFI picked On The Town as their top 100 musicals and they are having a special screening of it at the Arclight at the Sherman Oaks Galleria. This movie is what started my love for musicals. If you get a chance to check it out I definitely recommend it.

Weight: 231
Weight Last Monday: 232.6
Feeling Good and heading in the right direction =)

Breakfast: Special K Cereal
Snack: Apple
Lunch: Rice, small spare ribs, carrots, egg, tomatoes
Snack: Trail Mix
Dinner:
Exercise: None (Movie ran late)

Chill

The engagement party was a success. Everyone had fun. I did a lot of dancing, til my feet hurt.

Breakfast: Cereal
Snack: Yogurt
Lunch: Tuna w/ Chips
Snack: Almonds
Dinner: Hot pot: Beef, Tofu, Vegetables, Crab
Exercise: 4 laps around almansor

Drained

Dinner/bowling was a lot of fun. I originally planned to get the macademia crusted halibut, but last minute got the Brie Melt Burger. It was pretty good, but probably less healthy than the halibut. Oh well, I'm still happy w/ my choice. My first game at bowling I didn't do to well, guess just warming up, but I did end up breaking 100 on my second game.

My head has been hurting a lil. I hit the back of my head when Tricia hugged and tackled me. She accidentally pushed me up against the couch and the corner hit the bottom part of my head, where the head and neck meets. I was a little worried, but I should be ok. Its just a little sore, but then again my whole body is a bit sore from bowling, hahah. I slept too much and now feeling drained. But can't wait for tonight! What to wear?

Breakfast: Cereal
Snack: 6 Chips n pico de gallo
Lunch: Mini wheat pita pockets w/ tuna
Snack: almonds
Dinner: Chips n Hummus, Tuna
Exercise: Dancing!

I love Trader Joes

After dinner w/ GG I went to Trader Joes to pick up some snacks and healthier foods. I couldn't believe I only spent $40 for the amoutn of stuff I bought. I printed some really good, but healthy quick recipes from online, so hopefully I'll get to try some out this weekend. I took a day off from exercising last night. But getting on the wagon again this weekend.

Excited about tonight. We're going to dinner/bowling from Robert's B-day. I gotta look at the menu before I head out there, so I stick with something good and healthy.

Breakfast: Special K
Snack: Apple
Lunch: Rice w/ beef n vegetables
Snack: Yogurt
Dinner: Brie Melt Burger w/ coleslaw
Exercise: Bowling

Sushi Craving

OMG I've been craving sushi all this week. Always been a fan of cut rolls but never just the fish itself, but boy have I been craving Salmon sashimi, hahah. I'm having dinner w/ my Great Grand, who's back from studying abroad in London, so I convinced her to get sushi for dinner tonight. Just gotta remember not to over do it, use low sodium Soy Sauce and try not to eat too much rice. I usually have rice for lunch, but since I'll be having it in my spicy tuna roll I'll cut the rice out for lunch and have it for dinner. I looked at the menu already so I won't be tempted to get other things. Tonight I will have salmon sashimi and 1 spicy tuna crunch roll. Definitely gotta hit the gym afterwards. But so glad to see my GG and have sushi, heheh.

Breakfast: Whey Protein Shake
Snack: Cereal
Lunch: Vegetables - Zucchini, Celery, Tofu
Snack: Yogurt
Dinner: Salmon Sashimi and Spicy Tuna Crunch Roll
Exercise: Day off

Hump Day

It felt great running at the park last night, even though it was FREEZING! I love having the fresh air and not being confined in a building w/ workout equipment. Just me running at my own pace.

Breakfast: Cereal
Snack: Cereal
Lunch: Rice, vegetables, egg, meat
Snack: yogurt
Dinner: Whey Protein Banana Shake
Exercise: 4 laps around almansor

Day 6

Almost didn't hit the gym last night. But, I got myself out of my cozy bed and drove my ass to the gym. Thank god I already put on my work out clothes right when I got home from work. That definitely helps motivate me and having 3 people to remind you to go to the gym, hahah.

Breakfast: Special K Cereal
Snack: Granola Bar
Lunch: Rice, Crab, Vegetables, Meat
Snack: Trail Mix
Dinner: Bowl of Cereal
Exercise: 3 Laps around Almansor and crunches

First monday of the new year!

I'm feeling good.

Weight: 232.6
Weight Last Monday: 233.2

Breakfast: Special K w/ Berries Cereal.
Snack: Trail Mix, Yogurt
Lunch: Rice, Chicken, Beef, Vegetables
Snack: Trail Mix
Dinner: Fish
Exercise: Gym

Twilight

Woke up feeling good. Got dressed in my workout clothes.

Breakfast: Left over chicken bellagio

Went to get my car wash. My car finally looks beautiful again. I haven't washed it in sooooo long.

Afterwards, headed to Ballys for a workout. Did the elyptical and called it a day. Then went home to shower and got ready to pick up Satomi. I took her to see Twilight.

We stopped by Costco on our way back. Picked up some healthy snacks to keep me from hitting up the drive thrus.

Dinner: Nonfat frozen yogurt swirl

Bridal Expo

Met up w/ the girls at the OC Fairgrounds for a Bridal Expo. There were desserts everywhere. So tempted to eat everything. Ended up eating a small cake and little red velvet cupcake.

Lunch: Clam Chowder, a little caesar salad, mac n cheese, and chicken lettuce wrap
Dinner: Half of Chicken Bellagio and shared a cheesecake

Didn't get to hit the gym cause it closes early on the weekends.

Day 2

Yup! I have work today.


Breakfast: Shao Bao (Bread w/ meat in it) and Soy Milk


Lunch: Small Bowl of Rice, Vegetables, Egg, Tomatoes, Potatoes


Dinner: Clam Chowder, Tri Tip Salad


Exercise: Walked around the Grove

Disneyland

Decided to meet up w/ my lil and her mom and brother at Disneyland.

Met up w/ Rocco at the IHOP across the street from Disneyland for breakfast. I had the Breakfast Temptation Omelette, which came w/ Pancakes. I ate a lil more than half the omelette and a quarter of the pancakes. Usually I would eat the stack of pancakes, but I watched it and it helped that Rocco started to pour hot sauce and all different kind of condiments on the pancakes to keep me from eating it, ahaha.

Afterwards, I met up w/ Kim and her fam. Disneyland was crazy! They waited in line for an hr just to buy tickets. When we got inside it wasn't so bad. Lines weren't too long. We got to go on Astro Blasters, Small World, Pirates, Haunted Mansion, and Big Thunder.

Lunch: Salad
Dinner: Turkey Sandwich w/ Apples
Snack: Hot Chocolate
Exercise: Walking around Disneyland

Good Start to the new year! Feeling very good =)