It felt great running at the park last night, even though it was FREEZING! I love having the fresh air and not being confined in a building w/ workout equipment. Just me running at my own pace.
Breakfast: Cereal
Snack: Cereal
Lunch: Rice, vegetables, egg, meat
Snack: yogurt
Dinner: Whey Protein Banana Shake
Exercise: 4 laps around almansor
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