1st Tabata Workout

Man O Man am I sore!

Thank you to Marc for setting up a great workout for us and Thank you Marilyn for being my workout buddy and for cooking dinner! I'm definitely looking forward to our Tuesday workouts.

Workout:
10 Min Elyptical Forward
10 Min Elyptical Backward
Tabata:
Squats: 20/10/8
Push Ups: 20/10/8
Bicep Curls: 20/10/8
Sit Ups: 20/10/8
10 Min Cool Down on Bike

Breakfast: Bean & Cheese Burrito
Snack:
Lunch:
Snack:
Dinner:
Exercise: Hip Hop