Ok so before meeting my trainer I definitely need to eat something more substantial cause I was dying! But it was definitely an awesome 20 min workout. I love these sessions cause it's such a high intensity workout in a small amount of time. I don't know about you but I can only stand the gym for about an hr then I get tired of it.
Weight: 244.8
Breakfast:
Tomato, basil, bacon and a little cheese omelette
Lunch:
Lentils from Costco! SOOO GOOD!
Dinner:
Meatloaf w/ Veggies (only ate half)
Water: 96 oz
Exercise: Nothing
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