Tuesday, September 18, 2012

Day 2 of 30 day fitness challenge

Feeling good this morning. Unfortunately last night I didn't get to hit the gym cause I guess my body was overheated by the no a/c at our office. I knocked out around 9:30. I have to increase my food in take was a bit hungry between breakfast and lunch.

Weight: 248.2

Breakfast:
2 Slices of Turkey Bacon, 2 Eggs, Slices of Cucumber

Snack:
My new favorite snack: Celery and Almond Butter 

Lunch:
Pork Chop w/ Tomato Gravy, Beans, and Roasted Vegetables

Dinner:
Lemon Herb Chicken w/ Asparagus and Baby Carrots

Water: 108 oz
Exercise: 3 Rounds of 50 12lb medicine ball swings overhead, 9 10lb arm lifts, 25 12lb medicine ball tricep extensions.

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