Thursday, September 20, 2012

Day 4 of 30 day fitness challenge

Still feeling good.  I do get hungry but usually btwn breakfast and lunch.  Tricia has offered me some suggestions for snacks.  Gotta prepare that over the weekend.  Dinner completely fills me and I haven't felt hungry after, Thank God!

Weight: 246

Breakfast:
2 Eggs, Turkey Bacon and Tomatoes

Lunch:
Leftover Chipotle and carrots

Snack: Raw Almonds, Yogurt

Dinner:
In n Out protein burger

Water: 120 oz
Exercise: 3 rounds-45 sec wide pushups, 45 sec sit ups, 1 min squat press, 45 sec flutter kicks, 45 sec spiderman pushups, 1 min jumping jacks

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