Slow carb diet day 2

I was scared to step on the scale this morning.  I was afraid that I had somehow gained weight on this new diet, but to my surprise I lost weight.  Day 1 has gone well so far!  Let's hope I can continue this diet on for days, weeks, months, years!

Weight: 251.8

Breakfast: 2 egg whites, Italian sausage and grape tomatoes

Snack: Mixed Nuts
Lunch: grilled chicken salad with tomatoes and cucumbers

 

Snack: Cucumber w/ Lemon Juice

Dinner: bread, bone-in ribeye, cream of corn, asparagus

Dessert: yogurtland

 

Water: 88 oz