Sunday, February 19, 2012

Slow carb diet day 7

Cheat day was GREAT.  I got to eat everything that I was craving that week.  I started the morning with a regular slow carb diet, but I added a yummy glass of OJ with it.  After I headed out to Alhmbra to help decorate the hall for our Mardi Gras Event.  What originally was suppose to be 11-1 of decorating turned out to be 11-2:45.  I was soooo hungry since I had breakfast around 7:30 that morning.  I decided I wanted my yummy french fries from Pepe's for one of my cheat meals.  OMG...my tummy was super happy to have some white carbs and cheese, hahah.  I went home afterwards to rest a bit, then shortly got back up to get ready for the event.  Surprisingly because I was running around so much I wasn't very hungry for dinner.  I ate a bit of cole slaw and Roast Beef but I saved my appetite for dessert.  How can I pass Build you own Sundae for my cheat day.  I scooped up that yummy Thrifty Vanilla ice cream, added some fresh strawberries, drizzled yummy chocolate syrup over it, and topped it with delicious whip cream!
  
Weight: 251.4

Breakfast: several pcs of roast beef
Lunch: beef steak with lentils onions and cucumbers
dinner: portuguese sausage grilled onions and bell peppers

Water: 72 oz

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