Slow carb diet day 1

Feeling good with the start of this new
diet.

Weight: 253.2

Breakfast: 2 egg whites. 2 pcs of bacon and tomato slices.

 

Lunch: Beef and Turkey Chili w/ Edamame, Tomatoes and Cucumbers

Snack: tomatoes, cucumbers, and edamame
Snack: Mixed nuts

Water: 72 oz
Exercise: hip hop class