Another new month

Weight: 245.8 lbs
Neck: 16 in
RArm: 18.5 in
LArm: 19 in
Chest: 47.5 in
Waist: 48 in
Hip: 48.5 in
RThigh: 28 in
LThigh: 28 in
RCalf: 17.5 in
LCalf: 18 in

Starting over again 10 day goal

I kind of went on hiatus these last two weeks.  Too much stuff has been going on and I didn't get to stick to my diet or gym routine as much as I liked.  But I'm back on my feet again.  I've been able to maintain most of my weight loss.  I have a new goal to reach by Nov 1.  My current weight right now is 243.8 and I would like to be under 240 by the end of the month.  That gives me a good 10 days to stick to my diet, hit the gym and dance classes! 

I've began to set goals for each month.  Right now I'm hoping to lose 10 lbs a month, but we'll see how it goes.  As long as it's going down and not up I'll be happy.

Let the 10 days begin!!!

Weight: 243.8

Breakfast: Cereal

Lunch: short ribs, cabbage, rice

Snack:

Day 29 of 30 day fit was challenge

Weight: 244.8

Breakfast: cinnamon life cereal

Lunch:

Day 28 of 30 day fitness challenge

Weight: 243.8

Breakfast:

Day 27 - Cheat Day

Breakfast: soft rice w/ beef, 1 egg, spicy bamboo and tofu

Lunch: beef bistek w/ rice

Dinner:

Day 26 of 30 day fitness challenge

Weight: 244

Breakfast: 1 slice of pizza

Lunch:

Dinner: beef bistek w rice

Day 25 of 30 day challenge

Weight: 242.4

Breakfast: cereal w/ milk
Lunch: meat, veggies, hard boiled egg
Dinner:

Day 24 of 30 day fitness challenge

Weight: 242.6

Breakfast:

Eggs, Turkey Bacon, and Tomatoes

 

Lunch:

Day 23 of 30 day fitness challenge

Weight: 243.2

Breakfast: cereal w/ milk

Lunch:

Chicken Salad w/ Tomatoes

 

Dinner:

Rib Eye Bone In Steak and Lima Beans

 

Water: 96 Oz

Day 22 of 30 day fitness challenge

Had a wonderful weekend.  Got to have a Girls Day on Sunday with Kara, Marilyn and Alyssa.  We met up for brunch and did a little craft shopping.

This last week was a bit tough to stay on track because of Aunt Flow.  So of course I craved anything that was junk, but thankfully I still was able to maintan some weight loss.  Not as much as I hoped, but as long as I am going down I'm happy. 

Weight: 243.2
Neck: 16
Shoulders: 48
RArm: 18.5
LArm: 18.75
Chest: 48
Waist: 47.5
Hips: 49.25
RThigh: 28
LThigh: 28.25
RCalf: 17.75
LCalf: 18.25

Breakfast:

Eggs, Bacon and Tomatoes

 

Lunch: Panera Broccoli Chedder Soup

 

Dinner: 

Roasted Chicken, Mashed Cauliflower and Side Salad

 

Water: 96 Oz

Exercise: Clean House, Put away Laundry

Day 21 of 30 day fitness challenge

Cleaned up the House and Hung out with John and Winnie.  We all went to the OC Int'l Car Show at the Anaheim Convention Center.  It was a lot of fun hanging out with them.

Weight: 244

Brunch: spinach omelette w/ tomato avocado bacon

Dinner: 3 slices of pepperoni sausage pizza

Day 20 - Cheat Day

Weight: 243.2

Breakfast: pancakes w/ turkey bacon
Lunch: 1/2 pretzel and ice cream
Dinner: Boiling crab-shrimp, crab, potato, sausage and corn
Dessert: ice cream

Water: 72 oz
Exercise: walking around at oc intl auto show

Day 18 of 30 day fitness challenge

Weight: 244.6

Breakfast:

Cereal w/ Milk

 

Lunch:

Pork Chop w/ side Salad

 



Day 17 of 30 day fitness challenge

Weight: 243.8

Breakfast:

Cereal w/ Milk

 

Lunch:

Porck Chop w/ Tomato Gravy and Side Salad w/ Tomatoes

 

Dinner:

Shrimp Scampi w/ Brocolli

Day 16 of 30 day fitness challenge

Got to take Anthony's last hip hop class at YNS last night.  It was a lot of fun, he taught one of my favorite dances that he's choregraphed.

 

Weight: 244.4

 

Breakfast:

Turkey Bacon, Tomato, Basil Omelette

Lunch

Pork Chop w/ Tomato Gravy and Beans

Dinner:

Hot and Sour Soup

 

Water: 96 Oz

Exercise: Rest Day

Day 15 of 30 day fitness challenge

Yesterday's Exercise was a lot of fun. Got to ride around the Newport Back Bay Trail and hang out with Rocco and his friends. The morning didn't start of the greatest cause we had no clue my bike needed a bike adjustor in order to place it on the bike rack. So I quickly showered before I met up with W and drove to Target and Walmart. Walmart thankfully had one but it didn't work well for my bike but what else could I do the other stores didn't open til 10. Thankfully it all worked out but I kind of hurt my back trying to fit my bike without the adjuster. HAHA. Finally met up with W at UCI and started on the trail. Most of it was flat, but there was 1 Hill that I actually had to walk my bike up. Thank goodness for Gears but it doesn't help that I have a cruiser with only 7 gears. I got some mad exercise and got burned a bit. I officially look like I have a racerback shirt on, hahha. I can't Aunt Flow this week so let's see how it will effect the weight loss. Still feeling real good. Had to mix up breakfast a bit cause as much as i love turkey bacon and eggs I can't have it every single morning.

Total Weight Loss from Day 1: 6 Lbs
Total Weight Loss from Last week: 3.2 Lbs

Weight: 243.8
Neck: 16
Shoulder: 49
Chest: 48.5
Waist: 47.5
Hips: 49
RArn: 18.75
LArm: 19
RThigh: 28
LThigh: 28.5
RCalf: 17.5
LCalf: 18

Breakfast:

Cereal w/ Milk

Snack:

Celery w/ Almond Butter

Lunch:

Porterhouse Steak and Asparagus

Dinner:

Avgolemeno Soup w/ Pita Bread

Water: 96 oz
Exercise: 1 hr hip hop class

Day 14 of 30 day fitness challenge

Weight: 243.8

Breakfast: nothing
Lunch: honeydew cooler and protein burger from in n out
Dinner:

porterhouse steak and asparagus

 

Snack: mini twix bar, 2 thin mints
Snack: 3 Slices of Cheese Pizza

Water: 96 oz
Exercise: 5-7 mile bike ride on the Newport Back Bay Trail

Day 13 - Cheat day 2

Last night was Date Night.  I did my best to eat as much towards the diet, but I had some Pita Bread and a small Chocolate Hazlenut Yogurt at Pinkberry.  Afterwards, we went to go see Pitch Perfect, but unfortunately we didn't notice that they gave us tickets for the wrong time so we ended up seeing Hotel Transylvania.  Great movie and really funny.  It's actually a great movie for not just the kids but also for the adults.  Still really want to see Pitch Perfect.  Hopefully we can catch a matinee next Saturday.

Weight: 245

Breakfast:

Corn Beef Hash and Poached Eggs

 

Snack:

4 Pcs of Apple Pie Caramel Apple

 

Lunch/Dinner:

Mr. Pickle Chicken, Cheese, Avocado Sandwich

 

Water: 72 Oz

Day 12 of 30 day fitness challenge

Weight: 245.6

Breakfast:

Two Eggs and Turkey Bacon

 

Lunch:

Instant Oatmeal and Banana

 

Dinner:

Greek Lemon Soup, Gyro Plate with Greek Salad and Hummus

 

Water: 72 oz

Day 11 of 30 day fitness challenge

Workout went well, but I didn't get through the last 2 exercises.  So I basically did 2 full rounds and 1/2 a 3rd round.  My body was ready to give out.

Weight: 243.6

Breakfast:

Generic Fruity Pebbles w/ Milk

 

Lunch:

Beef w/ Onions and Cauliflower Mash

 

Dinner:

Salmon and Cauliflower Mash

 

Water: 96 oz

Exercise: Arms, Triceps and 20 min Ellipitical

Day 10 of 30 day fitness challenge

I didn't get to exercise since I had to drive to Alhambra for our board meeting.  With all the driving I have no energy to go to the gym.

Weight: 244.6
Breakfast:

 

Generic Fruity Pebble Cereal w/Milk

Lunch:

  

Steak w/ Onions Salad

Dinner:

 

Lentils, YUMMY!

Water: 96 oz

Exercise: 10 Min Elliptical, Personal Trainer, 3 Rounds of 500 Meters of Rowing, 10 Burpees, 15 Sumo Squats, and 25 Jumping Jacks

Day 9 of 30 day fitness challenge

Finally got to dance last night. It's been a few months since I last went to a dance class. I decided to focus more on gym since I'm spending so much more money. It was really great to be back at dance, especially cause last night might be the last time Anthony teaches there for awhile.  But I'm really happy for him cause he's busier w/ new projects.  Hope he comes back to YNS to teach again!

Weight: 246.2

Breakfast:

 

Turkey Bacon, Tomato Omelette

Lunch:

 

Meatloaf w/ Romaine Lettuce and Veggies

Dinner: Medium McDonald's fries
Snack: 1 spoonful of ice cream

Water: 96 oz

Day 8 of 30 day fitness challenge

I am sooo tired from yesterday.  It was a full day of cleaning the entire apt, doing laundry, and prepping food for this week.  I fell asleep around 8 cause I was so tired, but at least our apt doesn't look like stuff blew up everywhere, hahha.

As for today's weigh in, looks like my cheat day got the best of me but at least I still lost about 3 lbs from my last weigh in on Monday.  Also, it looks like I've lost some inches too.  Around 5.75 inches all around.  I'll definitely take that!

Week 2 here we go!!!

Weight: 247
Neck: 16.25
Shoulder: 44.5
Chest: 48
Waist: 48.75
Hips: 49
RArm: 19
LArm: 19.75
RThigh: 28
LThigh: 28.5
RCalf: 17.75
LCalf: 18

Breakfast:

 

Scrambled Eggs, Cucumbers, and Turkey Bacon

Lunch:

 

Meatloaf, Cauliflower Mash, Bean and String Bean Salad

Dinner: Panda Express Chicken Mushroom and steamed vegetables w/ a handful of rice

Water: 72 oz

Exercise: 1 hr Hip Hop Class w/ Anthony

Day 7 of 30 day fitness challenge

I definitely went all out.  Everything was sooo yummy.  Wasn't intending to having boba milk tea, but one of Adam's friends got it for Max and I as we were waiting to see Adam's boxing match.  He did an AWESOME job!   

Weight: 248

Breakfast: 1 slice pepperoni sausage pizza, red velvet donut with banana cream pie ice cream

Lunch/Dinner:

 

Meatloaf w/ Cauliflower Mash and Bean and Green Bean Salad

Water: 96 oz

Exercise: Clean the apt

Day 6 - CHEAT DAY

Yay it's cheat day! I get to eat anything I've been craving for this past week.  Man I'll try not to go overboard.

Weight: 244.8

Breakfast: private selection southern recipe banana cream pie ice cream

Lunch:

Yardhouse: Grilled Cheese and Tomato Bisque w/ Side of Fries

Snack:

 

Boba Milk Tea

Dinner:

  

Pepperoni Sausage Pizza

Dessert: Lemon Blueberry Donut

Water:96 Oz