Yesterday's Exercise was a lot of fun. Got to ride around the Newport Back Bay Trail and hang out with Rocco and his friends. The morning didn't start of the greatest cause we had no clue my bike needed a bike adjustor in order to place it on the bike rack. So I quickly showered before I met up with W and drove to Target and Walmart. Walmart thankfully had one but it didn't work well for my bike but what else could I do the other stores didn't open til 10. Thankfully it all worked out but I kind of hurt my back trying to fit my bike without the adjuster. HAHA. Finally met up with W at UCI and started on the trail. Most of it was flat, but there was 1 Hill that I actually had to walk my bike up. Thank goodness for Gears but it doesn't help that I have a cruiser with only 7 gears. I got some mad exercise and got burned a bit. I officially look like I have a racerback shirt on, hahha. I can't Aunt Flow this week so let's see how it will effect the weight loss. Still feeling real good. Had to mix up breakfast a bit cause as much as i love turkey bacon and eggs I can't have it every single morning.
Total Weight Loss from Day 1: 6 Lbs
Total Weight Loss from Last week: 3.2 Lbs
Weight: 243.8
Neck: 16
Shoulder: 49
Chest: 48.5
Waist: 47.5
Hips: 49
RArn: 18.75
LArm: 19
RThigh: 28
LThigh: 28.5
RCalf: 17.5
LCalf: 18
Breakfast:
Cereal w/ Milk
Snack:
Celery w/ Almond Butter
Lunch:
Porterhouse Steak and Asparagus
Dinner:
Avgolemeno Soup w/ Pita Bread
Water: 96 oz
Exercise: 1 hr hip hop class
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