Monday, October 8, 2012

Day 22 of 30 day fitness challenge

Had a wonderful weekend.  Got to have a Girls Day on Sunday with Kara, Marilyn and Alyssa.  We met up for brunch and did a little craft shopping.

This last week was a bit tough to stay on track because of Aunt Flow.  So of course I craved anything that was junk, but thankfully I still was able to maintan some weight loss.  Not as much as I hoped, but as long as I am going down I'm happy. 

Weight: 243.2
Neck: 16
Shoulders: 48
RArm: 18.5
LArm: 18.75
Chest: 48
Waist: 47.5
Hips: 49.25
RThigh: 28
LThigh: 28.25
RCalf: 17.75
LCalf: 18.25

Breakfast:
Eggs, Bacon and Tomatoes
 
Lunch: Panera Broccoli Chedder Soup
 
Dinner: 
Roasted Chicken, Mashed Cauliflower and Side Salad
 
Water: 96 Oz
Exercise: Clean House, Put away Laundry

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