Jackie and I went to check out the contemporary lyrical class last night and I LOVED IT!! This is the type of dance that I've been missing since HS. Warm up was intense. It was a mixture of Jazz/Pilates Warm up. Totally reminded me of Doc's warm ups at Mayfield. Oh how I miss those days. After the intense warm up which worked my core and reminded me how really out of shape I am we started on the combination. Loved Sara's choreography. She was awesome, amazing dancer and really sweet. I'm so looking forward to going to her class again. I know from her warm up and combinations that I will get back the strength I use to have and also get back into shape.
Breakfast: Vegeable Noodle
Snack: Mixed Nuts w/ Yogurt Chips
Lunch: Shrimp Wonton Soup
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