Starting over again 10 day goal

I kind of went on hiatus these last two weeks.  Too much stuff has been going on and I didn't get to stick to my diet or gym routine as much as I liked.  But I'm back on my feet again.  I've been able to maintain most of my weight loss.  I have a new goal to reach by Nov 1.  My current weight right now is 243.8 and I would like to be under 240 by the end of the month.  That gives me a good 10 days to stick to my diet, hit the gym and dance classes! 

I've began to set goals for each month.  Right now I'm hoping to lose 10 lbs a month, but we'll see how it goes.  As long as it's going down and not up I'll be happy.

Let the 10 days begin!!!

Weight: 243.8

Breakfast: Cereal

Lunch: short ribs, cabbage, rice

Snack:

Day 29 of 30 day fit was challenge

Weight: 244.8

Breakfast: cinnamon life cereal

Lunch:

Day 28 of 30 day fitness challenge

Weight: 243.8

Breakfast:

Day 27 - Cheat Day

Breakfast: soft rice w/ beef, 1 egg, spicy bamboo and tofu

Lunch: beef bistek w/ rice

Dinner:

Day 26 of 30 day fitness challenge

Weight: 244

Breakfast: 1 slice of pizza

Lunch:

Dinner: beef bistek w rice

Day 25 of 30 day challenge

Weight: 242.4

Breakfast: cereal w/ milk
Lunch: meat, veggies, hard boiled egg
Dinner:

Day 24 of 30 day fitness challenge

Weight: 242.6

Breakfast:

Eggs, Turkey Bacon, and Tomatoes

 

Lunch:

Day 23 of 30 day fitness challenge

Weight: 243.2

Breakfast: cereal w/ milk

Lunch:

Chicken Salad w/ Tomatoes

 

Dinner:

Rib Eye Bone In Steak and Lima Beans

 

Water: 96 Oz

Day 22 of 30 day fitness challenge

Had a wonderful weekend.  Got to have a Girls Day on Sunday with Kara, Marilyn and Alyssa.  We met up for brunch and did a little craft shopping.

This last week was a bit tough to stay on track because of Aunt Flow.  So of course I craved anything that was junk, but thankfully I still was able to maintan some weight loss.  Not as much as I hoped, but as long as I am going down I'm happy. 

Weight: 243.2
Neck: 16
Shoulders: 48
RArm: 18.5
LArm: 18.75
Chest: 48
Waist: 47.5
Hips: 49.25
RThigh: 28
LThigh: 28.25
RCalf: 17.75
LCalf: 18.25

Breakfast:

Eggs, Bacon and Tomatoes

 

Lunch: Panera Broccoli Chedder Soup

 

Dinner: 

Roasted Chicken, Mashed Cauliflower and Side Salad

 

Water: 96 Oz

Exercise: Clean House, Put away Laundry

Day 21 of 30 day fitness challenge

Cleaned up the House and Hung out with John and Winnie.  We all went to the OC Int'l Car Show at the Anaheim Convention Center.  It was a lot of fun hanging out with them.

Weight: 244

Brunch: spinach omelette w/ tomato avocado bacon

Dinner: 3 slices of pepperoni sausage pizza

Day 20 - Cheat Day

Weight: 243.2

Breakfast: pancakes w/ turkey bacon
Lunch: 1/2 pretzel and ice cream
Dinner: Boiling crab-shrimp, crab, potato, sausage and corn
Dessert: ice cream

Water: 72 oz
Exercise: walking around at oc intl auto show

Day 18 of 30 day fitness challenge

Weight: 244.6

Breakfast:

Cereal w/ Milk

 

Lunch:

Pork Chop w/ side Salad

 



Day 17 of 30 day fitness challenge

Weight: 243.8

Breakfast:

Cereal w/ Milk

 

Lunch:

Porck Chop w/ Tomato Gravy and Side Salad w/ Tomatoes

 

Dinner:

Shrimp Scampi w/ Brocolli

Day 16 of 30 day fitness challenge

Got to take Anthony's last hip hop class at YNS last night.  It was a lot of fun, he taught one of my favorite dances that he's choregraphed.

 

Weight: 244.4

 

Breakfast:

Turkey Bacon, Tomato, Basil Omelette

Lunch

Pork Chop w/ Tomato Gravy and Beans

Dinner:

Hot and Sour Soup

 

Water: 96 Oz

Exercise: Rest Day

Day 15 of 30 day fitness challenge

Yesterday's Exercise was a lot of fun. Got to ride around the Newport Back Bay Trail and hang out with Rocco and his friends. The morning didn't start of the greatest cause we had no clue my bike needed a bike adjustor in order to place it on the bike rack. So I quickly showered before I met up with W and drove to Target and Walmart. Walmart thankfully had one but it didn't work well for my bike but what else could I do the other stores didn't open til 10. Thankfully it all worked out but I kind of hurt my back trying to fit my bike without the adjuster. HAHA. Finally met up with W at UCI and started on the trail. Most of it was flat, but there was 1 Hill that I actually had to walk my bike up. Thank goodness for Gears but it doesn't help that I have a cruiser with only 7 gears. I got some mad exercise and got burned a bit. I officially look like I have a racerback shirt on, hahha. I can't Aunt Flow this week so let's see how it will effect the weight loss. Still feeling real good. Had to mix up breakfast a bit cause as much as i love turkey bacon and eggs I can't have it every single morning.

Total Weight Loss from Day 1: 6 Lbs
Total Weight Loss from Last week: 3.2 Lbs

Weight: 243.8
Neck: 16
Shoulder: 49
Chest: 48.5
Waist: 47.5
Hips: 49
RArn: 18.75
LArm: 19
RThigh: 28
LThigh: 28.5
RCalf: 17.5
LCalf: 18

Breakfast:

Cereal w/ Milk

Snack:

Celery w/ Almond Butter

Lunch:

Porterhouse Steak and Asparagus

Dinner:

Avgolemeno Soup w/ Pita Bread

Water: 96 oz
Exercise: 1 hr hip hop class