Woke up feeling sore this morning...but I feel good. It's crazy how u can work your body up with just 3 reps of 12 on an exercise. Your muscle definitely feels the burn. I got up the wrong way on the leg press and pulled a muscle a little, but I think I can make it to hip hop class tonight. Looking forward to dance!
Breakfast: Bowl of Honey Nut Cheerios and 2% reduced milk
Snack: 5 cashew/almond clusters
Lunch: 2 pcs of Tri Tip and Potatoes
Snack: Watermelon
Dinner: Grilled Cheese with Tomato Soup
Dessert: half brownie w/ ice cream
Water: 72 oz
Exercise: Had to skip dance, had a weird experience earlier in the day at work. I was entering things into the computer when suddenly a big jagged circle appeared in my vision that kept on moving. It lasted for about 10 min then just stopped. Thank god cause I almost freaked out! After that, I had a sharp headache. So I opted to go home and rest.
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