Breakfast: Plain Bagel w/ Cream Cheese
Snack: 5 Almond/cashew clusters
Snack: small piece of brownie
Lunch: Small bow of rice, tuna, 5 shrimp, egg, tomato, 2 pc of short rib
Snack: watermelon
Dinner: 3 slices of tri tip and scallop potatoes
Water: 72 oz
Exercise: 30 Min Elliptical, Leg Press, Shoulder Press, Chest Press
No comments:
Post a Comment