So in the last month I haven't really been disciplined and fell off the healthy bandwagon. Thankfully I've been able to maintain a steady weight and not gain it all back. I'm trying hard to get back my strength and positivity. I see everyone on facebook checking into the gym and unfortunately my mind set is that's awesome for them but why does it not make me want to go. Rather I say I'm tired and want to go home.
I really need my drive back. Tricia suggested printing out a bad looking current picture and posting it somewhere that I can see it everyday to remind me what my goal is and a picture of her so I can be focused, hahah.
Here we go to a new start!
Weight: 244.8
Breakfast: Honey Nut Cheerios w/ Milk
Snack: Half a chocolate chip cookie
Lunch: Chicken w/ tomato and cucumbers
Snack: bag of fritos and nuts
Snack: salt and pepper chips and peanut butter pretzels
Water: 72 oz
Exercise: walked around metro pointe
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