Weight: 243.2
Breakfast: Egg, Bacon, Cheese McMuffin
Lunch: Beef with onions and tomatoes over cauliflower, side of cucumber and tomatoes
Snack: Strawberries
Dinner: small fried zucchini and vanilla shake
Water: 96 oz
Exercise: 20 min on elliptical, 3 reps of 15 leg press, glutes, inner and outer thighs, quads
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