Sunday, March 11, 2012

SCD W4D28

Weight: 245.8

Breakfast/lunch/dinner: 3 1/2 slices of by cheese pizza
Dessert: 2 pcs of dark chocolate nugget

Water: 72 oz
Exercise: 30 min(2mi) elliptical, 4 sets of 15 leg press, 3 sets of 15 chest, shoulder, and row press
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