Sunday, October 2, 2011

Cooking day

Rocco and I decided to try a new recipe. We made a lemon herb baked chicken, herb roasted potatoes and broccoli! It came out so well, my tummy was very happy!

Breakfast: 1 slice of havarti cheese w/ crackers
Lunch: Lemon herb chicken thigh, roasted herb potatoes, broccoli
Snack: 4 Oreos w/ milk
Dinner: 8 oz whey protein shake

Water: 72 oz
Exercise: 20 min elliptical, 3 reps of 15 leg press, chest press, shoulder press and row

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