Day 1 Again

Really hard figuring out what to eat when you have a long drive home. Either grab something fast for the drive. Or wait an hour to get home, cook something and by the time you eat its already past 8. Any suggestions on yummy good food that is not fast food? I need to go buy more yummy fruit and veggies.

Weight - 247.6
Breakfast - Bagel W/ Cream Cheese
Lunch - Rice, Baked Pork Chop, Lots of Broccoli

Starting Over

So it's time to start my health kick all over again. This past back injury definitely opened my eyes to taking care of my body better. As I get older my body is more prone to injury a lot quicker than i was younger. So its time to kick it back into gear.

Yesterday:
Breakfast - Goldfish and Water
Lunch - Rice, Fish, Mushrooms, Veggies, 1 pc of bbq pork
Dinner: Non Fat Yogurt and Banana

Today:
Breakfast - Goldfish and Banana
Lunch - Rice, Fish, Veggies, Pork Chop, Soup
Dinner - Goldfish, Big Peach, Banana

Weight - 448.8
BMI - 41.4
Neck - 16.5
LArm - 19.5
RArm - 18.5
Chest - 49
Waist - 49.25
Hip - 50.25
LThigh - 29.25
RThigh - 28.5